VKNG Built
About Media Video Thinkins Social The Brewery
AboutMediaVideoThinkinsSocialThe Brewery
VKNG Built
#ReleaseYourViking

From the mind of a Viking…

Aunty Agony PT II
VKNG BuiltSeptember 14, 2020
The Post Lockdown Agony Aunt Session
The Post Lockdown Agony Aunt Session

I will answer all your questions… even stupid ones!

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VKNG BuiltAugust 17, 2020
Mr.Motivate your own ass
Mr.Motivate your own ass
VKNG BuiltApril 27, 2020Comment
“Keep her lit’ !”
“Keep her lit’ !”
VKNG BuiltJanuary 28, 2020
#FitByChristmas Google Drive
VKNG BuiltOctober 21, 2019
Stretchy Stretchy Happy Happy
Stretchy Stretchy Happy Happy
VKNG BuiltOctober 17, 2019
The #fitbychristmas participants. Who do you relate to the most?
The #fitbychristmas participants. Who do you relate to the most?
VKNG BuiltOctober 14, 2019Comment
Every movement you need for #FitByChristmas, explained, in 60 seconds or less!
Every movement you need for #FitByChristmas, explained, in 60 seconds or less!
VKNG BuiltOctober 13, 2019Comment
Ah hee-ure, it’s bleedin' freezing out!
Ah hee-ure, it’s bleedin' freezing out!
VKNG BuiltSeptember 24, 2019
Some more Gym Myth Bustin'!
Some more Gym Myth Bustin'!
VKNG BuiltAugust 19, 2019
Are you an idiot?
Are you an idiot?
VKNG BuiltJuly 24, 2019Comment
A post on the go…. and no, not while I’m on the toilet. Although…!
A post on the go…. and no, not while I’m on the toilet. Although…!
VKNG BuiltJuly 18, 2019
Some Gym Myth Bustin’!
Some Gym Myth Bustin’!
VKNG BuiltJanuary 31, 2019TonedFit
Find Ass - Fit Ass into smaller pants
Find Ass - Fit Ass into smaller pants
VKNG BuiltJanuary 31, 2019
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